Coaching & Training

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Grace & Grit empowers women to honor their true selves through Body and Mind.

“As women, we often tear ourselves apart by striving to fulfill different roles, identities and ambitions. Sooner or later, big life questions arise. How do I learn to flow and grow with change? Who am I and what do I want? What is my contribution to this world?” 

Kim Brice, your coach and trainer, helps you to find answers to these questions. Through body-centered approaches and self-inquiry, she helps you heighten your level of self-awareness and clarify your intent and purpose. You learn to let go of habits which creates space for new ways of being and moving through life.

EXPLORE MORE

Do you want to Live WITH AWARENESS AND PURPOSE?

 

GRACE & GRIT EMPOWERS WOMEN TO COME HOME TO
THEIR BODIES, TO COME HOME TO THEIR TRUE SELVES:


Be relaxed and present in your body.
Meet daily fears and doubts with compassion.
Open up to vulnerability and trust.
Connect to your desires and dreams.
Take yourself seriously.
Know your boundaries.
Be fierce about your intentions and purpose.
Dare to be yourself.


Curious and want to know more?

  • “I learned that the body is an amazing instrument that demands to be listened to and that can carry me through life’s difficult moments. I have more confidence in my body and know how to do my own healing when necessary.”
  • “I now more easily recognize negative patterns and chatter in my mind and stop them before I get caught up in them. That doesn’t mean it comes easily. It takes consistent work, putting my vision and new belief system in a visible place so I am constantly reminded that I have the power to change the way I think and feel.”
  • “Kim’s compassionate presence allows for a safe and encouraging environment to explore new pathways.”

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