Grace & Grit currently offers the Mindfulness-based Stress Reduction (MBSR) training where participants learn about the causes and effects of their stressors and how to relate to them in a more supportive and skillful way. What you learn and practice serve as basis not only for managing stress but for your overall personal development and effectiveness in both your professional and personal life.
Are you interested in incorporating embodied learning into your current trainings? Are you curious about what embodied learning means and why it might be effective? Are you organizing an event and would like participants to connect with a theme in a more personal and experiential way? Kim loves to design and co-create events so they energize, engage and integrate learning and transformation . Kim already partners with other trainers, educational institutions and organizations to bring embodied learning into their programs and curricula.
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