NIA classes outdoors
SORRY, THERE ARE NO OUTDOOR CLASSES AT THIS TIME.
WHAT TO EXPECT
Join an outdoor Nia class in The Hague taught by Kim Brice.
Start or end your day feeling good by strengthening and energizing your body, mind and spirit in a positive, fun and nurturing atmosphere. Move to soul stirring music in the beauty of nature. Partners and children are most welcome to join for free or just run wild and do their thing.
DATES, TIMES, LOCATIONS
There are no outdoor classes at this time.
You must sign-up for outdoor classes, so I can notify you of cancellations due to weather. Send me an email at firstname.lastname@example.org or send me a WhatsApp message at +31640843946.
PRICE: €11 (tikkie or cash)
Class is cancelled if it is raining. I will announce cancellations via email at least an hour before class for those who have registered.
TAKE CARE OF YOURSELF
On warmer and sunny days, bring water, a towel, sunglasses, sunscreen, and for the beach, a bathing suit for a swim after class.
For cloudy and cooler days, bring water and a towel, wear layers, bring a waterproof jacket just in case it rains and socks to keep feet arm during or after class